What do you do when you have loads of greens in your fridge? You make a gorgeous and delish salad which is full of plant based proteins, vitamins and fiber!
Do you ever find yourself looking at your fridge and wondering what all you can do with the produce at your disposal. Well in this recipe I wanted to use all the greens that I had because I have been eating chocolates that my dad brought from Paris since the past week, and I needed nature’s detox to work through me.
The sprouted lentil in this takes the salad to another level as it gives the salad a protein boost and also that fresh crunch. There are up to 100 times more enzymes in sprouts than uncooked fruits and vegetables. Enzymes are special types of proteins that act as catalysts for all your body’s functions. Extracting more vitamins, minerals, amino acids, and essential fatty acids from the foods you eat ensures that your body has the nutritional building blocks of life to ensure every process works more effectively.
Eating organic green vegetables is a sure fire way to avoid any doctor for the rest of your life. Prescription medication is a huge business and would suffer greatly if everyone started eating soul food. The food that we eat is the medicine that can heal and transform us. Food is not just calories, it is information. It talks to your DNA and tells it what to do. The most powerful tool to change your health, the environment and the entire world is your fork, so choose wisely.
Complete with this luscious and creamy salad dressing without the addition of an cream or oil, you will go crazy over this, I guarantee it!
7 Shades of Green Salad
|Prep time||Cook time||Total time|
|15 mins||0 mins||15 mins|
A delish salad with 7 different types of greens which is a great detox.
Ingredients for Salad
- 3 Cucumbers
- 2 Green Bell Peppers
- 2 Skinny English Cucumbers (Kakdi)
- 1 Cup Green Grapes
- 1 Cup Sprouts
Ingredients for Dressing
- Bunch of Fresh Coriander
- Bunch of Fresh Mint
- Juice of 1 Lemon
- 1 tbsp Tahini
- 2-3 tbsp Soy Milk
- 1 tbsp Mayple Syrup
- 1 tsp Cumin
- 1 tsp Pepper
- Himalayan Pink Salt, to taste
- Cut up all the greens and put into a bowl.
- Add the ingredients for the dressing in a blender and mix until a thick paste is formed.
- Mix all of them together
- Enjoy the awesomeness!