Savory Chickpea Muffins with a Spicy Salsa

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Savory and spicy muffins, do I need to say more? As simple as putting the ingredients together and baking them, the batter can be prepared and frozen in advance to make the muffins in the future! I have savory cravings more than I have sweet cravings, and I’m pretty sure you’ll love these if you … Continue reading Savory Chickpea Muffins with a Spicy Salsa

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Quinoa and Bean Tikkis with a Coriander Tahini Chutney

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  That’s an exciting name isn’t it? These falafels have been made Indian style with traditional spices and herbs to give you that aaloo tikki (potato patty) taste. These are oven roasted and not fried so they are also extremely healthy. Filled with complete proteins and loads of fiber they are the ultimate healthy and delish snack! I make … Continue reading Quinoa and Bean Tikkis with a Coriander Tahini Chutney

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Pea and Spinach Minty Detox Soup

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An oil free soup which is high is fiber, proteins, magnesium, calcium and potassium. Works as a perfect detox and aids in fat loss if consumed everyday. It’s high is the body building macro so it also helps you get shredded AF! In 2011, I was desperate to lose all the excess fat. In that desperation I … Continue reading Pea and Spinach Minty Detox Soup

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