This healing smoothie has Indian super spices and herbs that will heal you from the inside out! It will take your stress levels to zero and also relieve any pain or dis-ease in your body.
Tulsi, another name for holy basil, has a rich history dating back to ancient eastern uses 3,000 years ago. Mentioned in the Rig Veda around 1500 B.C., the sacredness of holy basil was celebrated in the Purana and is highly regarded in Ayurvedic medicine.
Today, holy basil can be used to heal many ailments of the body and restore the body to optimum health. It has been researched that it cures and prevents:
- Stress & Anxiety
- Adrenal fatigue
- Respiratory Disorders
- High Blood sugar
Turmeric is one of the oldest and strongest natural medicines that competes with the following synthetic drugs:
- Anti-inflammatory drugs
- Anti-depressants (Prozac)
- Chemotherapy drugs
- Anti-coagulants (Aspirin)
- Pain killers
- Diabetes drugs (Metformin)
- Arthritis medications
- Inflammatory bowel disease drugs
- Cholesterol drugs (Lipitor)
It is also great for your heart’s health and blood circulation. It also supports overall brain and cognitive health, so grab on to this wonder spice and start adding it to everything, it will heal you!
Aloe-vera is another herb that grows in abundance in India and is probably the best medicine for skin conditions. It has a cooling property to it and also heals the body from the inside when consumed. It:
- Reduces Inflammation
- Eases Heartburn And Acid Reflux
- Reduces Cholesterol And Regulates Blood Sugar
- Maintains Oral Health
- Builds Immunity
- Lowers Risk Of Cancer
So enjoy this smoothie as it is absolutely delicious and also very very good for you! Veganism is a movement that is not just to heal the human body but also to heal the human mind, soul, spirit and also the body of the beautiful planet that keeps us alive. So feel good about healing yourself and also Mother Earth <3
Healing Golden Smoothie
|Prep time||Cook time||Total time|
|5 mins||0 mins||5 minutes|
Delicious golden milk which will heal you from the inside out!
- 2 Cups Soy Milk
- 8 deseeded Dates (I used Fard)
- 2 tbsp Fresh Aloe Vera Gel
- 8-10 leaves Fresh Holy Basil
- 2 Frozen Bananas
- 2 tsp Turmeric (Use more or less according to preference)
- 1 tsp Cinnamon
- 1 tsp Ginger Powder
- Blend everything together.